What are the 2 most powerful words we can say to our self? I AM. "I am" programs our current state of being. Whether in the negative or the positive, it sets up our body to experience what we are saying. Think about it. Did you wake up and say to yourself; “I am so tired,” or “I am refreshed and ready for the day.”?
Sometimes without even realizing it, we can be our own worst critics and say things that our body then believes.
Do you say:
“I’m fat” or “I’m a lean, mean machine!”
“I’m broke” or “I’m attracting everything I need and more.”
What I have realized is that this oftens happens at an
unconscious level. I have to:
1-stop - think consciously about what I have been thinking about
2-change it right then and there
3-feel the new I am statement in my body for a reality check
Brian Tracy says we need to "release the brakes!"
How can you change your I AM statements today to reflect a more
positive day? How are you feeling right now that might have been created by I AM statements?
