What are the 2 most powerful words we can say to our self? I AM. "I am" programs our current state of being. Whether in the negative or the positive, it sets up our body to experience what we are saying. Think about it. Did you wake up and say to yourself; “I am so tired,” or “I am refreshed and ready for the day.”?

Sometimes without even realizing it, we can be our own worst critics and say things that our body then believes.

Do you say:

“I’m fat” or “I’m a lean, mean machine!...
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I have had a rough last several days. Bad news, trails, tribulations, and disagreement. So not my typical life! What keeps me sane is Monday. You might be thinking that sounds crazy, but Monday brings me peace. Why?

Because we are meant to start over. If we were not, there would not be so many Mondays! Even a day would be much longer than 24 hours! So I see a new week as a “do-over”. I get another chance to love more, laugh more, and live more! To start fresh, to move onward.

Thank God for ...
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I created this as an audio because sometimes it just feels better to HEAR it! This is truly why I developed Warrior Women, Wine and Wisdom!




I am woman – hear me roar!
Women have strengths that amaze men.
We carry children, we carry hardships, we carry burdens, but we hold happiness, love and joy.
Women smile when they want to scream.
Women sing when they want to cry.
Women cry when they are happy and laugh when they are nervous.
Women wait by the phone for a call from a friend after a l...
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